Botox Aftercare: The Do's and Don'ts

Botox aftercare is simple, but the first 24 hours matter. Following a few easy guidelines helps the product settle exactly where it was placed and protects your results.

The first few hours: the do’s

• Stay upright for about 4 hours after treatment.
• Gently exercise the treated muscles (frown, raise your brows, smile) for the first hour if Crystal advises it — this can help the product take up.
• Relax and carry on with light activities.

The first 24 hours: the don’ts

• Don’t rub, massage, or apply pressure to the treated areas — this can move the product.
• Don’t lie flat or face-down for about 4 hours.
• Skip strenuous exercise for the rest of the day.
• Avoid heat — saunas, hot yoga, hot tubs, and sunbeds for 24 hours.
• Hold off on alcohol for the day (it can worsen bruising).
• Avoid facials or other facial treatments for a couple of days.

What’s normal afterward

• Small bumps or redness at the injection points that settle within an hour or two
• Minor tenderness
• Occasional light bruising

These are normal and short-lived. Results begin in 3–5 days and develop fully over about two weeks — so don’t judge the final look too early (more in how long Botox lasts).

When to get in touch

If anything feels off or you have questions during the days after your treatment, just call or text — Crystal is happy to help. You’ll get clear, written aftercare guidance at your appointment.

Book a free consultation with Crystal Simm, RPN, in Brampton, or learn more about Botox & neurotoxin treatments.